Towards Healthy Aging with Physical Activity and Nutrition
نویسندگان
چکیده
منابع مشابه
Healthy aging and age-adjusted nutrition and physical fitness.
Expected life span is gradually increasing worldwide. Healthy dietary and exercise habits contribute to healthy ageing. Certain types of diet can prevent or reduce obesity, and may reduce the risk of diseases (e.g., cardiovascular disease). Exercise also reduces the risk of diseases (e.g., cardiovascular disease, osteoporosis, some cancers and some mental disturbances). A less sedentary life st...
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ژورنال
عنوان ژورنال: Amerta Nutrition
سال: 2021
ISSN: 2580-9776,2580-1163
DOI: 10.20473/amnt.v4i1sp.2020.15-20